Oakville Pre & Postnatal Packages and Pricing
Support for every stage of your pregnancy.
Prenatal Yoga
Support your body and mind throughout pregnancy with gentle, nurturing Prenatal Yoga classes. Designed to help you stay active, ease common discomforts, and prepare for birth, these sessions focus on safe movement, breath work, and relaxation in a calm, supportive environment. Suitable for all stages of pregnancy, this class offers a space to connect with your body and your baby while building strength and confidence.
Drop-in Prenatal Yoga (1 class)
$25
Prenatal Yoga (5 classes)
$110
Prenatal Yoga (10 classes)
$200
Prenatal Yoga (15 classes)
$225
Prenatal Yoga (20 classes)
$260
Postnatal Yoga
Support your recovery and wellbeing after birth with gentle, restorative Postnatal Yoga classes. Designed to help rebuild strength, improve mobility, and promote relaxation, these sessions focus on safe movement, breath work, and mindful self-care. Whether you're navigating the early weeks of motherhood or further along in your postpartum journey, this class provides a welcoming and supportive space to reconnect with your body, reduce stress, and build confidence at your own pace.
Postnatal Yoga (5 classes)
$110
Postnatal Yoga (10 classes)
$200
Postnatal Yoga (15 classes)
$225